Former UFC champion Ronda Rousey has made it no secret that the majority of her pre-fight workout regime involves her getting her sin holes pounded out by man meat
Ready to work your entire body in less time than it takes to make lunch? All you need is eight minutes to complete this high-intensity Tabata workout —
Follow this quick workout video from SHAPE magazine to burn lower-belly fat and lose the pooch for good.
Nat Jones (from 60 Days with Nat Jones) demonstrates and reviews The Dumbbell Workout from our March 2010 issue. He gave it four out of five stars!
Enough of the snow and ice! We’re dreaming about sandy beaches and warm waves, so we’re planning ahead workout-wise, too. It’s time to focus on the abs now
Men burn 100 calories in the average sex session, while women expend 69.
Try this speedy 7-move circuit routine with Maria Menounos. Watch the video to learn her quick and easy total body workout.
Nov 18, 2015 · How to pick a workout shoe: Have your feet sized in store. Buy shoes at the end of the day, when your feet are the most swollen. Wear the same kind of sock
The PC muscle is the most important muscle when it comes to erectile strength and stamina. A proper workout can increase both strength and stamina.
In this video, Dara Theodore of the New York City fitness studio The Fhitting Room and Aly Teich of The Sweat Life show you how to get your heart rate