Eating nutrient-dense fat to burn fat, Healthiest high fat foods, High fat recipes, Real life HFLC meal plans.

This low carb high protein nut and seed bread is gluten free and paleo. Easy to make, packed with nutrients and delicious!

Adding lean protein to your lunch is an easy way to stay satisfied throughout the day. Compared to carbs and fat, protein like chicken, lean beef, low-fat dairy and

Going on a high-protein diet may help you tame your hunger, which could help you lose weight. You can try it by adding some extra protein to your meals. Give yourself

If you want to lose fat and start getting healthier, reducing your carb intake can be a great place for most people to start. Don’t get us wrong, carbs are

WebMD describes the pros and cons of high protein/low carbohydrate diets.

Learn all about the high carb low fat vegan diet here. Why is it better than high fat or protein? What can you eat and what do doctors recommend?

Here is a sample low carb/ high protein diet plan for weight loss.

A low-carb, high-fat diet is crucial for reversing insulin resistance and type 2 diabetes; treating with insulin is one of the worst mistakes you can make.

ProYo is a revolutionary high-protein ice cream that combines delicious taste, powerful nutrition, clean ingredients, and a touch of delight.