Simon Sinek has a simple but powerful model for inspirational leadership — starting with a golden circle and the question “Why?” His examples include Apple, Martin

Nov 21, 2014 · Why We Get Fat: Adiposity 101 and the Alternative Hypothesis of Obesity: In this lecture, Gary Taubes will explain his theory on why obesity is not caused

1 OMEGA-3S KEEP YOU SHARP. There’s a reason why fish is referred to as “brain food.” Some 60% of your grey matter is comprised of fats, and increasing your

If you have chronic lower back pain, your sacroiliac (SI) joint may be to blame. Here’s what you need to know.

Nov 24, 2006 · Saying grace at the table; scene cut from Talladega Nights.

Too much dietary fat causes many health problems. However, it is important to have some fat in your diet; about 20 to 35 percent of your calories should come from a

Jan 28, 2015 · While an occasional candy bar can be part of an otherwise healthy diet, eating candy regularly can negatively affect your health. Too much candy can

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Why your Guru is Bullsh*t Namaste, motherf*ckers! You’ve finally found enlightenment, taken up yoga, and maybe even kicked that nasty sugar-coated gluten habit. And

What if Bad Fat is Actually Good for You? For decades, Americans have been told that saturated fat clogs arteries and causes heart disease. But there’s just one